Ahead Fitness · Abuja
Results or excuses, you choose.
Five gyms across Abuja. Train, eat and recover with Ahead Fitness.
Train
The Gyms
Find your gym
Eat
Food worth coming back for
Why Ahead Fitness
More than a gym membership
11,000+ members. 600+ training with us every day.
Five Gyms, One Membership
Gwarinpa, Kubwa (two locations) and Karu, plus a women-only gym. Train at whichever is closest that day.
Find your gym →See What's Really Changing
Body composition scans track muscle, fat and water, not just weight, so you can see your progress.
Bring a Friend
Your membership includes guest passes, so your friends can train with you.
How guest passes work →Pause, Don't Lose It
Travelling or unwell? Pause your subscription in the app and pick up where you left off.
How pausing works →Get Rewarded for Showing Up
Earn loyalty points for visits, renewals and referrals, and redeem them for member rewards.
See rewards →Coaching That Fits Your Goal
Our trainers build your programme and keep you accountable, whether you're starting out or already lifting.
See PT plans →Fuel It Right
Ahead Fitness Healthy Meals and meal plans are built to match your training.
See meal plans →Everything in One App
Manage your membership, book classes and track your progress from your phone.
Get the app →What we offer
Train your way
Group classes
Cycling, boxing, and dance & aerobics. High energy, every week, at every gym.
See class prices →
Gym membership
Choose your plan
One price at every Ahead Fitness gym. Sign up and pay in the Ahead Fitness app.
At every gym
Group classes
Cycling
Boxing
Dance & Aerobics
Included with any membership
Three times a week. No booking needed.
Check your body
BMI calculator
A quick check of whether your weight is healthy for your height. For the full picture, book a body composition scan at any of our gyms.
| BMI | Weight status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Healthy |
| 25.0 – 29.9 | Overweight |
| 30.0 and above | Obese |
Your membership, in your pocket
Join, renew, pause, book classes and send guest passes from the Ahead Fitness app.